White radish is a healthy obesity diet food,which has the function of clearing heat, detoxification, strengthening stomach, reducing phlegm, relieving a cough,smoothing Chi,defecation, creating saliva, anti-thirst,etc..Clinical observation show, eating white radish regularly can prevent subcutaneous fat accumulation, remove fat, soften blood vessel and keeping defecation.
I hope this soup will help me detox, strengthen my stomach and also remove fat :)
- 1 small White Radish ( Cut into small pcs )
- 10 Red dates
- Dried anchovy or dried cuttlefish or dried oyster ( use only one or two type )
- Salt ( add to taste )
- Pork ribs ( cut into pcs )
Prepare all ingredients for use.
Put all ingredients into slow cooker or cooking pot.
I like to use my Cast Iron Pot instead of my slow cooker because I found the soup will taste better. Remember to add water when necessary if you are not using slow cooker to cook your soup.
For better tasting soup, slow cook for 6- 8 hours or over night.